No need to be embarrassed! An enema is not as scary or icky as you may think!

In Ayurveda, an enema a week keeps the doctor away! DeAnna finds that even doing an enema once a month keeps her skin healthy and relieves pain.

And enemas are so much easier than they sound, bringing relief from symptoms associated to plaque buildup such as:

  • Headaches

  • Weight gain

  • Undesirable Skin Conditions

  • Negative Food Cravings

  • Bloating

Learn more from DeAnna:



Ready to get started?

This is DeAnna’s favorite mineralizing enema recipe:

  • Boil 4 cups of water

  • Add 2 T of Coriander Seeds and/or one 6-8” strip of Kombu seaweed to water and let steep covered for 15-20 minutes

  • STRAIN out the seeds and the Kombu seaweed.

  • Add cold water to desired temperature (you want warm, not hot).


A Coriander and/or Kombu Seaweed tea is recommended for all doshas. It re-mineralizes, nourishes and strengthens digestive health.


Here are the tools you’ll need:

Treatments and products have not been evaluated by the Food and Drug Administration. These products and treatments are not intended to diagnose, treat, cure or prevent any disease.

Disclaimer: The thoughts, suggestions, and opinions presented on this website are based on the philosophy and approach of the dhyana Center. They are not intended as professional, medical advice or to replace your relationship with a qualified health care provider. We encourage you to make your own health care decisions based upon your own research and in partnership with a qualified healthcare professional.

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