Blog

Our chakras, the energetic self, meet our glandular health through each inhale & exhale. Every time we breath, we have choice. 

By taking positive actions and being dutiful in our daily lives we can manifest anything we want. It’s about putting in the time it takes and working towards the goals we have. 

Kids are notoriously picky eaters. But I have an “auntie” strategy that really will get your kids interested in working in the kitchen while empow...

The Oceans of the Body Bring Healthy Blood Pressure As mentioned in the last article (you can catch up here), electrolyte balance is so essential ...

  Like all things edible, unprocessed serves us & processed does not. Nearly half of all adults in the United States have high blood pressure....

When I care for my own eyes, sinuses, and mouth, it balances my brain, allows me to think more clearly, and provides rest when it is time to do so. My main tools?

Do you know the ways you can personally make a change in your immune system and overall health? Or do you try a lot of different tips you read ab...

One of the things that is the focus of dhyana Essentials is the lymphatic system. And current Covid concerns can put a focus on your immune system...

What can you do to cool down an inflamed or enlarged prostate? I have remedies for you! I’ll get the first one out of the way because it’s a bit s...

  Prostate cancer is the second most common cancer diagnosed, but it isn’t a death sentence. Like many types of cancer, early detection is key to s...

Boost Chest Tissue Health With These Ayurvedic Techniques  In my last article, I introduced the concept of getting comfortable with your chest ti...

  I’ve had 8000 private sessions and well over 12,000 breast and chest checks for cancer and lymphatic immune care and all my clients ask the same...