Explore the connection between chakras, breath, emotions, and physical health. Learn how aligning these elements can promote holistic wellness and prevent imbalance.
By taking positive actions and being dutiful in our daily lives we can manifest anything we want. It’s about putting in the time it takes and working towards the goals we have.
When I care for my own eyes, sinuses, and mouth, it balances my brain, allows me to think more clearly, and provides rest when it is time to do so. My main tools?
The lymphatic system, often overlooked yet essential, acts as the body’s internal river—clearing toxins, transporting nutrients, and supporting immunity. In this guide, dhyana Essentials founder DeAnna Batdorff shares her top insights on promoting lymph health.
