Essential Self Care Tools: Eye Care and Visions
Eye Care takes an elemental look through the lens of Ayurveda at caring for the eyes. Includes nourishment, cleansing, and strengthening eyesight. DeAnna will also explore ideas of focus, follow-through, and practicing patience.
The lymphatic system is called Rasa in Sanskrit, meaning the river of life. Keeping this river flowing allows our tissues to receive nourishment, which is the secret to being and looking healthy. The lymphatic system is also called the Immune system, which we all know is important for fighting foreign invaders and staying healthy. Students will leave having a clear understanding of the lymph system and how to keep it healthy.
The Chinese gua sha may well become your new best friend. This hand-held tool made of wood or stone is designed to slide along your skin, subtly activating the tissue and the lymph underneath, bringing circulation, breaking down cellulite, and improving your immune system. DeAnna shares the secret to healthy, youthful skin that also delivers amazing care to your entire body.
Lymphatic Breast Health
Deeply understand the health of your breast tissue—no matter your gender. DeAnna Batdorff shares the lymphatic system and breast health, empower yourself with proper education on how the lymph and breast tissue imbalances and how to bring back to balance. What you'll get: A deeper understanding of the immune system in your body How to read the symptoms you experience and what to do about them. The best way to conduct self-examinations that Western doctors don't teach
Essential Self-Care: Dental Care Offer
This webinar is specifically on dental care. Care for your teeth, mouth, and throat Ayurvedically. The mouth is the beginning of the digestive system as well as a line to the bloodstream, so care of this area affects everything from gut health to heart health. The talk examines good dental self-care techniques, as well as throat chakra balance and speaking your truth.