The Carnelian Gua Sha
One-of-a-kind Gua Sha carved from carnelian, a stone known to target the lower three chakras. A stabilizing crystal, carnelian restores vitality, motivation, and creativity. It inspires courage, promotes positive life choices, dispels apathy, and encourages success.
Shapes:
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Fish: Smaller, ideal for knuckles, joints, and small areas.
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Fan: Larger, perfect for covering more surface area.
"My healthy cord cutting knife...for when life gets under my skin." – DeAnna Batdorff
刮痧 The Chinese Gua Sha
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Gua = “to scrape”
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Sha = “let out toxins”
रक्त मोक्षण Rakta Mokshana = “liberation of old blood”
Ayurveda has long used this scraping technique to remove toxins from tissues. This tool is made from a hard material with an edge that can penetrate tissue layers, activating the lymphatic flow and stimulating blood circulation.
Benefits:
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Smooths circulation across skin layers
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Breaks up cellulite
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Releases lactic acid in muscles
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Breaks down scar tissue (use with castor oil)
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Tonifies nerves along meridian lines
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Supports lymphatic drainage
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Builds circulation and blood flow to the heart
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Pain relief
How to Use:
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Use with body oil to drive nutrients into tissues.
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Can be used in the shower, tub, sauna/steam room, or over clothes.
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Press the edge into the skin until you feel the muscle layer, then vigorously rub back and forth until a blood glow appears—this indicates the technique is working.
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Bruising may occur as toxins are released; over time, bruising will decrease as tissues re-tonify.
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Focus on one area at a time, letting bruised areas rest before returning.
"Remember, pain is a symptom — your body is asking for support. You can Gua Sha yourself out of pain." – DeAnna Batdorff
Care Routines:
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Weekly: Full-body Gua Sha (~40 minutes). Focus on the most painful or weak areas.
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Daily: Targeted area Gua Sha (~15 minutes). Can be done while watching a movie, texting, or with a friend.
Once you pick one up and use it, you won’t want to put it down!