The Forever Wood Gua Sha
"My healthy cord cutting knife....for when life gets under my skin." -DeAnna Batdorff
刮痧The Chinese Gua Sha
Gua means "to scrape"
Sha means "let out toxins"
रक्त मोक्षण Rakta Mokshana meaning "liberation of old blood"
Ayurveda has also been utilizing this scraping technique to remove toxins from the tissues for centuries.
-This scraping tool is made of any hard material with an edge that can sink into the layers of our tissues and activate the lymph river and the bloodstream through the skin layers.
-An amazing tool for breaking up scar tissue and tenderizing muscles.
-Recently being used for anti aging, since it promotes smoother skin texture.
PROMOTES
-Smooths circulation for skin layers
-Breaks up cellulite
-Release lactic acid in the muscles
-Break down scar tissue (Use with castor oil)
-Tonify nerves along the meridian lines
-Support lymphatic drainage
-Build circulation and blood flow to the heart
-Pain Relief
HOW TO USE
*-Use How To Gua Sha Video-*
Sink the gua sha tool into your skin tissue, until it meets the wall of your muscle layer. The edge of the gua sha is vigorously rubbed along the skin moving back & forth until a blood glow appears. This means it is working!
Best used with a body oil to drive nutrients into the tissues. The gua sha can be used with water in the shower/tub, or in a sauna/steam room. The gua sha can also be used over clothes. This technique can create bruising from the toxins releasing in the tissues. With time the bruising will stop happening, since the toxins will be released and the tissues will re-tonify.
-The more bruising that occurs, the slower blood or toxins may have trapped in the tissues.
-Let any bruised area rest until it's back to normal, in the meantime, move on to another area of your body.
"Remember pain is a symptom and it is the body telling us it needs support.
You can Gua Sha yourself out of pain" -DeAnna Batdorff
WEEKLY CARE
Gua Sha Whole Body
-Takes about 40 minutes
-Assess where the most painful or weak area was & provide daily care
DAILY CARE
Focused area Gua Sha
-15 minutes a day
-While watching a movie, thinking on a text response or
-Get 2 and gua sha with a friend over a discussion.
Once you pick one up and use it, you won’t want to put it down!
This is a thicker, larger gua sha. Really cover some terrain with this one! Multi use shape for use on joints, scar tissue, and neck.
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