Tongue Scraping is part of the Ayurvedic technique “Jihwa Prakshalana”
The tongue is a skeletal muscle that can collect bacteria from toxins in foods that are being ingested. Scraping allows for the removal of toxins that collected in bed of tongue. It also aids in releasing toxins from inside the body, which are being excreted through the tongue.
Use each time you brush teeth
Types of Scrapers:
Stainless Steel: for yellow or brown coating on tongue
Copper: for white, grey or thick coating on tongue