Blog

One of the things that is the focus of dhyana Essentials is the lymphatic system. And current Covid concerns can put a focus on your immune system...

Boost Chest Tissue Health With These Ayurvedic Techniques  In my last article, I introduced the concept of getting comfortable with your chest ti...

  I’ve had 8000 private sessions and well over 12,000 breast and chest checks for cancer and lymphatic immune care and all my clients ask the same...

Its shape can be reminiscent of other things--a soft flat stone, a shell, a horn scraper, a coin. In fact, one of the names for a gua sha massage ...

 Woman using a Jade gua sha "I am fascinated by global healing techniques and information, but I'm nervous that I'm helping to misuse and colonize...

Psoas? So what? Psoas is so vital, so under-appreciated, and so the source of so much potential healing and emotional release. Psoas (pronounced...

Cool , Warm, Light or Dark Basalt Rocks It’s hard not to pick up a stone. They’re intriguing, easy to hold, and exude an ephemeral value that reac...

No need to be embarrassed! An enema is not as scary or icky as you may think! In Ayurveda, an enema a week keeps the doctor away! DeAnna finds that...