Kidney Health is Heart Health
The Oceans of the Body Bring Healthy Blood Pressure
As mentioned in the last article (you can catch up here), electrolyte balance is so essential ...
No Pressure on Blood Pressure
Like all things edible, unprocessed serves us & processed does not.
Nearly half of all adults in the United States have high blood pressure....
The Self-Care Tools You Don't Have Yet
When I care for my own eyes, sinuses, and mouth, it balances my brain, allows me to think more clearly, and provides rest when it is time to do so. My main tools?
ALL HAIL KALA NAMAK
Salt is a staple of civilization and really nice on your popcorn. But it’s a pretty humble mineral otherwise, right?
Wait until you find out wha...
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device