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The Oceans of the Body Bring Healthy Blood Pressure As mentioned in the last article (you can catch up here), electrolyte balance is so essential ...

  Like all things edible, unprocessed serves us & processed does not. Nearly half of all adults in the United States face high blood pressure,...

When I care for my own eyes, sinuses, and mouth, it balances my brain, allows me to think more clearly, and provides rest when it is time to do so. My main tools?

  Salt is a staple of civilization and really nice on your popcorn. But it’s a pretty humble mineral otherwise, right? Wait until you find out wha...