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Where the Chakras Meet the Glands
Our chakras, the energetic self, meet our glandular health through each inhale & exhale. Every time we breath, we have choice.
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Top 5 Tips for Loving Your Lymph Nodes
One of the things that is the focus of dhyana Essentials is the lymphatic system. And current Covid concerns can put a focus on your immune system...
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It’s Never Too Late: Reduce Inflammation and Create Balance for Prostate Health
What can you do to cool down an inflamed or enlarged prostate? I have remedies for you!
I’ll get the first one out of the way because it’s a bit s...
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Tips on Prostate Cancer Prevention: Tracking Symptoms
Prostate cancer is the second most common cancer diagnosed, but it isn’t a death sentence. Like many types of cancer, early detection is key to s...
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Calling All Bodies
Boost Chest Tissue Health With These Ayurvedic Techniques
In my last article, I introduced the concept of getting comfortable with your chest ti...
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Get To Know Good Breast Health
I’ve had 8000 private sessions and well over 12,000 breast and chest checks for cancer and lymphatic immune care and all my clients ask the same...
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A Spoon, A Coin, An Ancient Remedy: A History of the Gua Sha
Its shape can be reminiscent of other things--a soft flat stone, a shell, a horn scraper, a coin. In fact, one of the names for a gua sha massage ...
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What Does A Kitchen Table Leader Look Like?
“I only lead when I need to; my point has been to share it, to share the wealth.” —DeAnna Batdorff
Kyra Auerbach is a longtime Sebastopol and dhyan...
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GUA SHA - RESPECT OTHER'S TRADITIONS IN THE FACE OF MISUSE AND COLONIZING INDIGENOUS INFORMATION
Woman using a Jade gua sha
"I am fascinated by global healing techniques and information, but I'm nervous that I'm helping to misuse and colonize...
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A Y U R V E D A SPELLS “DELICIOUS”
Didn’t get a chance to attend our Edible Ayurveda cooking class this year? Isn’t it funny how we’re in lockdown, but there’s still so...
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DEAR DEANNA: DO OPPOSITES ATTRACT?
"If elemental theory says I should do the opposite for balance, does that mean I need to find a partner who is the opposite of me?" — Sharon
T...
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SO... WHAT ABOUT THE PSOAS?
Psoas? So what?
Psoas is so vital, so under-appreciated, and so the source of so much potential healing and emotional release.
Psoas (pronounced...
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