What Does A Kitchen Table Leader Look Like?
“I only lead when I need to; my point has been to share it, to share the wealth.” —DeAnna Batdorff
Kyra Auerbach is a longtime Sebastopol and dhyan...
MYBODY COURSE LAUNCH & ANTHEM VIDEO
Dearest Community - We are excited to share our recent creation - please take a moment to watch our video. DeAnna is excited to start a movement...
GUA SHA - RESPECT OTHER'S TRADITIONS IN THE FACE OF MISUSE AND COLONIZING INDIGENOUS INFORMATION
Woman using a Jade gua sha
"I am fascinated by global healing techniques and information, but I'm nervous that I'm helping to misuse and colonize...
A Y U R V E D A SPELLS “DELICIOUS”
Didn’t get a chance to attend our Edible Ayurveda cooking class this year? Isn’t it funny how we’re in lockdown, but there’s still so...
DEAR DEANNA: DO OPPOSITES ATTRACT?
"If elemental theory says I should do the opposite for balance, does that mean I need to find a partner who is the opposite of me?" — Sharon
SO... WHAT ABOUT THE PSOAS?
Psoas? So what?
Psoas is so vital, so under-appreciated, and so the source of so much potential healing and emotional release.
ALL HAIL KALA NAMAK
Salt is a staple of civilization and really nice on your popcorn. But it’s a pretty humble mineral otherwise, right?
Wait until you find out wha...
DEAR DEANNA: WHAT DOES THE FREEDOM TO DECIDE MEAN?
"I see so many people talk about freedom in ways that are a bit scary. How do I find a way to be okay with these opinions?" — Aaron
A writer nam...
ROCK YOUR SELF CARE
Cool , Warm, Light or Dark Basalt Rocks
It’s hard not to pick up a stone. They’re intriguing, easy to hold, and exude an ephemeral value that reac...
DEAR DEANNA: HOW DOES YOUR GARDEN GROW?
Photo by Karolina Grabowska from
“It’s been such a hard winter and I really want to break out of my feelings of confinement in SO many ways. I...
ALL YOUR ENEMA QUESTIONS ANSWERED!
No need to be embarrassed! An enema is not as scary or icky as you may think!
In Ayurveda, an enema a week keeps the doctor away! DeAnna finds that...
THANK YOU, SONOMA COUNTY!
Goodness gua sha! We are so humbled and grateful for your vote, Sonoma County!
No one could have predicted the massive changes we all were asked to...
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