Blog

Let’s clear the air—an enema is not as scary or icky as you may think! In fact, in Ayurveda, a regular enema is considered a cornerstone of mainta...

Goodness gua sha! We are so humbled and grateful for your vote, Sonoma County! No one could have predicted the massive changes we all were asked to...

Let us honor the Queen of Spices! Cardamom, or Elettaria cardamomum, has a long and illustrious history, treasured for its unique flavor, aromatic...

DEANNA RECENTLY SAT DOWN WITH HER STUDENT AND FRIEND MORI NATURA TO DISCUSS INCLUSIVE EDUCATION ON MORI’S PODCAST THE POSITIVE FANTASTIC.  Mori Na...

“It seems like in the blink of an eye, a year has passed in quarantine. What can help me feel like this wasn’t a lost year?” — Alan When Shel...

“Spring” and “Cleanse” go together like Sunday and brunch. When you see sweet, perfect green buds and blossoms sliding out of rough branches and th...

“SOMETIMES I FEEL LIKE I SEE PEOPLE MAKING EXCUSES FOR FOOD OR TV BINGES BY CALLING IT ‘SELF-CARE’. IS THIS WHAT SELF-CARE IS ABOUT?” -- JAKE I...

Dear dhyana Community, This pandemic year has been a good time for reflection and facing the truth has never been more real than now.  Scott and I ...

The world is constantly full of new things, a tumult of creation and dissolution. Ideas arise as small as which socks to wear to as monumental as w...

WHEN I HEARD THE DHYANA CENTER WON’T BE OPENING BACK UP, I WAS STUNNED. I THOUGHT, THAT CAN’T BE TRUE. I REALIZED THAT I ALWAYS TOOK THE DHYANA C...